Hot flashes; low energy; insomnia: the menopause can be a challenging time. If you're struggling with symptoms, then our top tips for All About You might make all the difference. http://www.allaboutyou.com/health/healthy-eating/menopause-foods-menopause-diet?page=2
Here's our contribution to All About You's Style Resolutions, to make sure you have fabulous skin and hair in 2013. http://www.allaboutyou.com/fashion-and-beauty/style-advice/fashion-tips-women-style-2013?page=9
Fasting is very much in the news these days and so check out our advice in Vogue to see whether it's right for you: Hunger Games
Here's a lovely review of one of our consultations by Style Cartel: http://stylecartel.com/2013/01/ditch-the-detox-and-chang-the-way-you-eat/
If Christmas parties are starting to take their toll, then our nutritional tips for dealing with hangovers in today's Telegraph could be just what you need! http://fashion.telegraph.co.uk/galleries/TMG9749738/3/10-best-Hangover-cures.html
What makes a bright child? What your child is eating at the age of 3 can affect their IQ when they're 8 years old. Take a look at our nutritional advice so that you can make the right choices for your little one. (Make sure you click through to the second page as well). http://www.webmd.boots.com/children/baby/features/iq-what-makes-bright-child
Some insights into fatigue and low energy, so that you can avoid 'burn-out'. Understanding Fatigue
If you're wondering how to find safe, effective dietary advice, then here's some advice we put together for the Mail on Sunday, to help you identify someone with the right credentials. http://www.dailymail.co.uk/health/article-2241468/Five-ways-food-therapist-suit-you.html
The new A2 milk is causing quite a stir amongst people with a cow's milk intolerance and Dannii Minogue seems to be a big fan. Here's what we had to say about it in the Mail on Sunday: http://www.dailymail.co.uk/health/article-2234532/Dannii-Minogue-Star-says-new-product-helps-beat-dairy-sensitivity.html
If you struggle with PMS every month, then our top tips for Natural Health Magazine could be just what you need. Click here to find out more: PMS advice
