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Nutrition Made Easy For Busy People

Listen to my monthly podcast to find out how the right nutrition can help relieve a range of menopause symptoms and support you through midlife and beyond.

LISTEN

Are you tired of feeling tired, not looking your best or grappling with niggling health issues?

I would love to help you, because the right nutrition can make a world of difference to the way you feel. I have made it my mission to provide real-world guidance and support in just the way you need it.

I work with super-busy people who want to feel energised, look great and perform at their best. Find out more about my tailor-made nutritional programmes here.

Book your FREE nutrition & health assessment call

Listen to my monthly podcast to find out how the right nutrition can help relieve a range of menopause symptoms & support you through midlife and beyond.

LISTEN

Read and download my free advice...

Balance Your Hormones with the Right Diet

It's never too early to be thinking about your hormones, because your body is laying the groundwork for read more

4 Great Reasons to Eat Sourdough

There’s much more to sourdough than just great-tasting bread; in fact, there are a number of surprising health read more

Let’s Talk About Probiotics

You may have seen the recent BBC headline about probiotics, calling them ‘quite useless’, based on read more

Well Well Well - nutrition programmes

Nutrition Programmes

The WellWellWell Classic, Wellness and Executive programmes are carefully designed to support you with personalised and flexible nutritional support over a 12-week period so that your new lifestyle gets the best possible start. Find out more about my tailor-made nutritional programmes here.

If you're not sure which programme's right for you contact me to arrange a free 20-minute telephone assessment to discuss your health goal and help you decide whether a WellWellWell nutrition programme is right for you.

Book your FREE nutrition & health assessment call

Books by Jackie Lynch...

The Right Bite

Which wine is likely to add the most inches to your waistline red, white or sparkling? If you’re dying for a pizza, how can you keep the damage to a minimum?
Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It’s full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don't want to do too much damage ...read more

Va Va Voom

Are you tired all the time? Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main culprits and that simple changes to what you eat will help your energy levels to flourish again. This book is for all of you who don't want to take your lack of energy lying down! It’s a simple, practical food and lifestyle plan to help you rediscover your Va Va Voom in just 10 days ...read more

WellWellWell in the press...

Sylk – Natural 4 Ways to Relieve Vaginal Dryness

We don't often talk about it, but vaginal dryness affects most women during the menopause read more

Mail on Sunday – Are ‘Miracle’ Low Calorie Ice Creams as Good as the Real Thing?

Low calorie ice cream is causing a stir this summer, so I look into it read more

White Hart Clinic – 4 Simple Tips To Shake Up Your Diet

If you've been letting things slide lately, here's a little something to help you get read more

Jackie Lynch

About WellWellWell's London Clinics with Nutritional Therapist, Jackie Lynch

I work with busy people who want personalised nutritional advice with regular support and a flexible approach – some have chronic health conditions and others are keen to take a preventative approach to their healthcare or simply improve general well-being. My great passion is to make sure you retain the joy of eating delicious food at the same time as making smart choices for optimum health. More about Jackie >>