Zinc has over 300 jobs in the body, so a deficiency can affect you in a number of different ways. It supports the immune function, underpins a healthy nervous system, is crucial for smooth, clear skin, enhances sense of taste and smell and we need it for great hair and strong nails. Find out everything you need to know about zinc in my latest Menopause Minute video.
The Menopause Minute – 60 Seconds on Zinc
Watch more of my 60-second videos here.