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Nutrition Made Easy For Busy People

vitamin B12

The Menopause Minute – 60 Seconds on Vitamin B12

Feeling tired, foggy or forgetful? Check out your vitamin B12 levels. Vital for memory function, energy and mood, a deficiency in is a common cause of brain fog, poor concentration, low mood and fatigue. Make sure that low levels aren't playing a part in your menopause symptoms.  If you want [WATCH VIDEO]