07919 008992
send email
Nutrition Made Easy For Busy People

brain fog

The Menopause Minute: 60 Seconds on Vitamin B12

Feeling tired, foggy or forgetful? Check out your vitamin B12 levels. Vital for memory function, energy and mood, a deficiency in is a common cause of brain fog, poor concentration, low mood and fatigue. Make sure that low levels aren't playing a part in your menopause symptoms. Find out more in [WATCH VIDEO]