Struggling With a Sweet Tooth?
Control Your Cravings!
A WellWellWell Nutritional Workshop
Struggling with a sweet tooth?
Can’t resist a bread basket?
Desperate for a coffee?
When you’re trying to keep in shape, these cravings can really get in the way. In this workshop, we’ll take a look at the biochemistry behind cravings. Once you understand how and why they happen, you can start to take steps to control them and we’ll look at some practical tips for you to apply to your own lifestyle .
- An accessible overview of the science behind food cravings
- Understand how and why cravings can be so powerful
- Discover strategies to overcome cravings and keep in shape
- Practical and realistic tips you can apply to your own lifestyle
Monday, 12th September 2011 at
Evolve Wellness Centre
10 Kendrick Mews
London SW7 3HG
6:30pm until 7:30pm
£5 | per person
register: Please call evolve at 020 7581 4090 or visit www.evolvewellnesscentre.com. Registration deadline 10/09/2011, please call to register after the deadline.