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Nutrition Made Easy For Busy People

Mail Online: Everyday Habits That Zap Your Energy Levels

When you’re feeling low, it’s easy to go for the quick fix of a shot of caffeine, a chocolate bar or a sugary drink just to keep you going. But are you making the smartest choice for long-term energy? Here are 6 everyday habits that could be making you feel tired all the time in my article for the Mail Online.