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Nutrition Made Easy For Busy People

Introducing the Happy Menopause

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Jackie Lynch

Join Registered Nutritional Therapist Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She’ll introduce you to some fascinating guests who can offer real insight into managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Subscribe now, via your favourite podcast platform, so that you don’t miss out on each new episode.

 

Books by Jackie Lynch

Va Va Voom

The Happy Menopause

[ Buy the book ]

Va Va Voom

Va Va Voom - The 10 Day Energy Diet

[ Buy the book ]

The Right Bite

The Right Bite - Smart Food Choices for Eating on the Go

[ Buy the book ]