Female First – 5 Ways to Boost Your Energy During the Party Season
December can be a bit of an endurance test as you try to juggle work, Christmas planning and enough social engagements to keep you busy for a year! Here are my five nutrition tips for Female First, to help you cruise through the party season without feeling exhausted, and still be smiling by Christmas Day.
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- Positive Pause – Balancing Blood Sugar in Menopause
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- Pelvic Roar – Review of Va Va Voom: The 10-Day Energy Diet (I)
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- Get the Gloss – Powerful Peas: a Multi-Vit and Protein Powder In One
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- Mail on Sunday – Do Celeb-Endorsed Diets Do More Harm Than Good?
- Hot Flush Talk Menopause Nutrition – Video
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- Get the Gloss – 7 Food & Drink Hacks for a Great Night’s Sleep
- Mail Online: Everyday Habits That Zap Your Energy Levels