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Nutrition Made Easy For Busy People

Partying Without Payback

The party season is upon us and your diary for December is probably filling up fast with all the various office parties, client drinks, cocktail parties and general celebrations that we all try to pack in before Christmas.

A lot of damage can be done to your waistline in these few short weeks, not to mention your reputation in the office if you’re rolling in with a hangover most mornings. So here are a few tips to help you make it through the party season with your waistline and career in good shape.

Trying to follow at least some of these tips should mean that you’re not already all partied out by 25th December, and are better able to enjoy (or endure!) Christmas Day itself.