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Nutrition Made Easy For Busy People


According to the Health & Safety Executive, over 12 million working days are lost due to work-related stress, depression or anxiety. A healthy workforce is a productive one and this is where a WellWellWell workshop can help by providing practical nutritional advice to support staff well-being and improve energy levels and performance. I have run regular nutrition workshops at a range of blue chip companies, including Expedia, Credit Suisse, Marsh Mercer, Barclays and Bloomberg.

I also offer workshops and seminars for schools, health clinics, residential homes and professional or voluntary organisations, networks and support groups. Contact me to discuss a package that would suit your needs. Here are some popular topics:


I’m a regular speaker at conferences and health events to present a nutritional perspective. Recent events include How to Beat Stress and Anxiety, a NetDoctor Reboot event and Menopause: the Silent Taboo, run by the Wellbeing of Women Charity.


Book your FREE health and energy assessment call
Va Va Voom

Va Va Voom - The 10 Day Energy Diet

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The Right Bite - Smart Food Choices for Eating on the Go