WellWellWell Nutrition Programmes
Is a nutrition programme the right thing for me?
If you’re not sure whether you want to sign up for a programme, contact me to arrange a free 20-minute telephone assessment to discuss your health goal.
I’ll give you some initial nutrition tips to try out and talk you though the options to help you decide whether a WellWellWell nutrition programme is right for you.
Who are the programmes suitable for?
Do you recognise that your energy, resilience and enjoyment of life are at stake and it’s time to change your diet and lifestyle? Do you feel stressed because you simply don’t have the time or headspace to make it happen on your own?
If so, the WellWellWell programmes could be just what you need. They’re carefully structured to support you in the most practical way possible to avoid putting more pressure on an already-busy schedule.
How do they work?
There are lots of ways I can help to make a lifestyle change easier for you, for example:
- if you don’t have time to decide on the healthiest option from your favourite lunch outlet, I’ll review the menu and choose it for you
- if you’re too busy to attend my clinic in person, we can arrange for Skype or telephone follow-up consultations.
- if shopping is a struggle for you then I’ll book you in for a guided shopping trip to help you become supermarket smart.
What’s the next step?
If you’re ready to invest in your health, the first step is to choose the most suitable programme. The WellWellWell Classic, Wellness and Executive Programmes provide personalised and flexible nutritional support over a 12-week period, so that your new lifestyle gets the best possible start.
Click here to find out more about each programme.
Do you carry out any tests?
In some cases, functional testing may be recommended at the initial consultation to help us develop the most appropriate programme to support your health goal. You may be referred back to your GP for tests that are available on the NHS or a private lab test may be recommended (costs for private lab tests will vary and are not included in the package price). Typical tests might include blood, saliva or stool tests to analyse a hormonal profile or to analyse digestive function.