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Nutrition Made Easy For Busy People

About Jackie Lynch

Do you recognise that your energy, resilience and enjoyment of life are at stake and that it’s time to address your diet and lifestyle? But are you feeling stressed because you simply don’t have the time or headspace to make it happen on your own?  

I would love to help you with this because I know just how that feels. My mission is to provide practical nutritional solutions, planned specifically around you, to help you achieve your health goal without putting more pressure on your already-busy schedule.

If you don’t have time to decide on the healthiest option from your favourite lunch outlet, I’ll review the menu and choose it for you. If you’re too busy to attend my clinic in person, we can arrange for Skype or telephone follow-up consultations. And if shopping is a struggle for you, then I’ll book you in for a guided shopping trip to help you become supermarket smart. Click here to find out about my nutrition programmes.

I work with lots of different people – some have chronic health conditions and others are keen to take a preventative approach to their healthcare or simply improve general wellbeing. My great passion is to make sure you retain the joy of eating delicious food at the same time as making smart choices for optimum health.

As well as my clinical work, I like to share my trademark practical advice more broadly through a range of articles and blogs, which you can find by clicking the blog or press tabs at the top of the page. My book, The Right Bite, is full of handy advice to help you make the right food choices when you’re out and about, which could be just what you need if you’re always on the go.

As a Registered Nutritional Therapist, I’m accredited by the Complementary & Natural Healthcare Council (CNHC), a government-sponsored registration body which has been approved as an Accredited Register by the Professional Standards Authority for Health and Social Care. I’m also a registered member of the British Association for Applied Nutrition and Nutritional Therapy (BANT).

I’m also proud to be the Chairman of the Board of Trustees at the Institute for Optimum Nutrition, a renowned training body for nutritional therapists in the UK.

 

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The Right Bite

The Right Bite - Smart Food Choices for Eating on the Go